The Spar Rope
The Spar Rope is the best training tool to help fighters develop core boxing skills and improve their technique.
Now you can practice combos, head movement, footwork, reflexes, timing, defensive movement and more on a single piece of training equipment.
Our patent-pending design offers 3 training tools in one:
- Double-end boxing bag
- Slip bag
- Boxing reflex bar
punch, slip, defend.
The Spar Rope is the first double-end bag with multiple ways to train.
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PUNCH
The double-end boxing bag is used to help fighters improve their technique and establish a set rhythm. It's a dynamic target that's perfect for practicing combos, developing timing, and punch accuracy.
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SLIP
Remove the bottom rope and the Spar Rope can be used as a slip bag for training head movement, reflexes and coordination. Practice dodging and slipping punches to enhance your combat reaction skills and build your footwork.
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DEFEND
Attach the boxing reflex bar to train defensive skills, hand-eye coordination, and accuracy. The bar swings unpredictably, just like a real opponent. A moving target that requires precision and lightening-fast reflexes.
we're built different
At Spartons, we don’t just create products, we engineer solutions to change the way you train.
Compared to the traditional double-end bag, The Spar Rope delivers upgraded design and functionality.
Injection-molded foam core creates the perfectly balanced boxing bag that delivers ideal rebound and pop.
Fully adjustable ratchet system for precise control of bag height and cord tension.
Multiple ways to train on a single piece of equipment saving you space and $$ .
Adds variety to your training routine.
Perfect for fighters of all levels, The Spar Rope is the best tool to develop your technique and sharpen your skills.
PRODUCT SPECIFICATIONS
• Injection molded-foam core
• PU leather with reinforced stitching
• Nylon shock cords
• Attachable boxing reflex bar
• Adjustable ratchet system
DIMENSIONS
Bag Circumference: 22"
Bar Length: 13"
Adjustable Cord: up to 42" long (on each top and bottom)
PACKAGE CONTENTS
1x boxing bag
1x boxing reflex bar
2x screw eye hooks w/ plastic anchors
2x shock cord ropes w/ adjustable ratchet adjustment system, carabiners
*base not included
Ships from our warehouse in Phoenix, AZ
Processing: 1-2 business days
U.S. Shipping: 1-5 business days
International Shipping: See estimates
WE STAND BEHIND OUR PRODUCTS
All training equipment comes with a 120-day warranty, valid from the date of purchase.